April Tune Up

Can Acupuncture be helpful for Colds and the Flu? You bet! The misery of the cold and flu may be inevitable, but your relief can be Acupuncture. The easiest way to protect yourself against the cold and the flu is to have a healthy immune system. You may still come...
Restoring Balance Through Acupuncture

Restoring Balance Through Acupuncture

Modern office workers often find themselves out of balance due to workplace expectations and conditions. Stress, a poor diet, and a lack of exercise only compound the problem. So What Do You Do? “Acupuncture can help restore our natural balance and improve health and...
Acupuncture And Your Face: 5 Benefits You Didn’t Know

Acupuncture And Your Face: 5 Benefits You Didn’t Know

Doreen Hill specializes in natural, holistic non-invasive anti-aging and beauty treatments. “Needles aren’t used on the face,” Doreen explains, “Instead, I use an extremely low stimulation of electric current gently applied to the skin and underlying muscles of the...
Adrenal Fatigue and Menopause

Adrenal Fatigue and Menopause

So how does one know if they have adrenal fatigue? Symptoms include listlessness and lack of energy, especially in the morning. People suffering from adrenal fatigue like to take afternoon naps to “recharge their batteries.” They always seem to lack the energy they...
Bone Broth Recipe

Bone Broth Recipe

Homemade bone soup stock or broth should become a staple for anyone who’s starting a journey of healing their digestive (gut) issues.  Bone broth soup stock is also very healing and restorative when recovering from auto immune health issues. Bone stock or broth might...